What Is the Gut-Brain Axis?

Chidera Okere

Health Content Writer

As a nurse licensed to practice in four countries, including the UK, Australia, and New Zealand, I bring a truly global and versatile perspective to healthcare. I’m passionate about showing how everyday choices impact well-being now and into the future. This is why I write — to educate. My multidisciplinary experience spans clinical nursing, nutrition, exercise, pharmacology, and surgical care, and I strive to make complex health insights easy to understand and actionable. Driven by a deep commitment to education and prevention, my goal is to improve lives, one healthy habit at a time.